Joseph and Richard both attended a six-week Healthier Living Class at a senior center in Northridge. Here’s what they had to say about their experiences.
Joseph
“Many times if you can be pro-active about your health it’s good. Preventative medicine gets overlooked, but it can help to be in a group environment where there’s a lot of trust – that helps everybody. I signed up because I have COPD. It’s helped me. The text books were really good. It gave an outline on how to handle things. I’ve learned that I ... Read More